Aerobic Studios
Take part in one of our excellent classes which are scheduled to cater for the busiest of lifestyle. Whether its morning, lunchtime or evening we offer a great variety of classes, you'll be in expert hands.
Box-a-cise
Jab, cross, hook, uppercut - incorporating all these moves into an intensive non impact workout using punch bags and speed balls. We'll have you fighting fit.
Yoga
Find peace and contentment through traditional forms of relaxation to restore health and balance.
Spinning
Looking for quick results? Then let the instructor lead you through the hills and valleys in this non impact indoor cycling class. Set to motivation, pumping music, 'spinning' helps burn fast, improve stamina and tone the lower body.
